Do you know what your skin says about your health? The skin is your body’s largest organ so changes in your hair, skin, or nails can be a sign that something is going on beneath the surface. Your skin’s condition could also be the tell-tale […]

Back pain is the most common physical ailment. You might have sprained it while working in the yard or cleaning house. Or your back might hurt from an old sports injury. Sudden or severe back pain and pain that doesn’t go away should be check […]

Insomnia is a fairly common sleep disorder that makes it difficult to fall asleep and stay asleep. Some people experience short periods of insomnia for a few days or weeks, while others have insomnia for months at a time. Acupressure may provide some relief for […]

Dizziness is the feeling of being lightheaded, woozy, or off-balance. It’s linked to the sensory organs, specifically the eyes and ears, so it can sometimes cause fainting. Dizziness isn’t a disease itself but rather a symptom of various disorders. Although dizziness is common, occasional dizziness […]